health.holistic@optusnet.com.au

0422370890

14b Fifth Avenue, Sandgate QLD Australia 4017

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For your convenience you can also book and modify your appointments online, click here.

©2017 by Engagement Psychology with Lisa Johnson

Sandgate's Wellbeing Expo 2018

A big thank you to all who participated in Sandgate's Wellbeing Expo 2018 making it a huge success, and, a warm thank you to all those who attended in the spirit of community of health and wellness.

We look forward to our next community event.

Sandagate Wellness Expo

March 03, 2018

Time: Sunday 10am - 4pm

Pre-purchase: $15.00

DOWNLOAD EVENT RUN SHEET

 

Enhance your wellbeing holistically by exploring the diverse range of supports & services we have within the Sandgate and Bayside community. Engage with a diverse range of market stalls, health presentations & wellness workshops. Explore the linkage between your physical, nutritional & emotional wellbeing. View on Facebook.

Giveaways, Demonstrations, Lucky Draw Prizes & Raffle Tickets will be offered on the day. 50% of the donations received from the raffle tickets will support the invaluable work of the Sandgate Community Centre (Sandbag). If you are a local business and interested in this and future events, contact us here.

Get tickets here. Pre-purchase your tickets online for $15 (before 23rd of February) to save $5, otherwise $20 when purchase on the day. Children's tickets only available on the day. Children 8 to 18 years old tickets cost $5, and children under 8 years old free. Children under 12 years of age must be supervised by a adult at all times. 

Stall holders and sponsor inquiry, click here.

Wellbeing Workshop

October 10, 2017

Time: Wednesday 6pm - 7pm

FREE

Do you want to change your life but keep failing? Exercise is only a small part of the big picture, Your mindset can affect every choice you make. Come along to this value-packed workshop with your hosts, Kerry Jeffs of Cloud 9 Boutique Fitness and Lisa Johnson of Engagement Psychology to see how you can make the biggest difference. Learn more here.

Wellbeing Yoga Class

June 05, 2017

Time: Tuesday 6:30–7:30

$10 - $15

Wellbeing Yoga Class, every Tuesday from 6.30pm. Lisa's inclusive and interactive class welcomes and caters for those people unable to join mainstream sessions for health/ability, or confidence reasons, and is open to all ages and genders. Please bring your yoga mat (we will have some spares) and join us for gentle stretching, mindfulness and support.

The first two weeks will run at a reduced rate of $10/class, after which you can join casually for $15/class, or buy a block of four sessions for $50. Cash only please. Costs are able to be kept low as long as we start with ten people - so please join, being a friend, and share with those that you believe would benefit. 

There are no obligations to continue beyond your first trial session, indeed the aim is you'll find yourself part of an enjoyable class, unlike the rest! Lisa is a marvellous instructor with many years experience giving guided yoga practice at festivals, in partner yoga, and in her home-based classes.


Venue: SANDBAG
Sandgate Community Centre Hall
153 Rainbow Street, Sandgate


Contact: Lisa Johnson for more information, or to save your space on 0422370890.

Mindful Yoga

May 15, 2017

Time: Tuesday 9am

$12 - $15

Benefit from a session that combines, yoga, mindfulness and breathwork/mediation in a interactive, supportive and engaging way. 

This class attracts women who would like a holistic and supportive approach to gaining and maintaining health and wellbeing. We aim to adapt the class to suit the attendees unique needs. 

Instructor: Lisa Johnson - Psychologist, Yoga Teacher & Complementary Medicine Practitioner


Venue: WOMENSPACE
11 Second Avenue, Sandgate

Contact: Lisa Johnson for more information, or to save your space on 0422370890.

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Making A Difference Every Day

Engagement Psychology

Committed to equality, diversity and inclusion within our local communities.

Mindful Yoga Classes

Let the stress of you day drift away. Join your Yoga Instructor Lisa Johnson for a holistic and supportive approach to gaining and maintaining your wellbeing.

 

Local sessions only. Learn more here.

Engage – Enhance – Enrich

Community Events & Workshops